So I don't know if I'm losing any weight on my new diet, but I sure feel good! I weighed myself this morning and I weigh exactly the same as I remember weighing last year around Christmas time. Either I was really fat then or I'm exagerating this whole weight loss thing.
I've been walking for at least 45 minutes (not strolling either, like sweating it up speed walk/run) everyday and eating very healthy. It helps so much that KK is on the wagon with me, in fact, as we speak he is downstairs on the elliptical trainer.
I love listening to the iPod while I walk. Love it. Like I look forward to it during the day. I speed up and jog when a really good jam song comes on- like Rascal Flatts , Keith Urban or any bootie shakin song. I even turn it up loud, like I"m a kid again. I accidentally turned it up too loud the other day, and my ears rang all night afterwards! Ooops!
I downloaded LimeWire onto our computer this weekend, and I picked out some new grooves to add to "kelli's music" playlist. I'm waiting right now for KK to finish his workout and give me the iPOD so I can go for my walk and jam to my new tunes! (Don't worry- he doesn't listen to my bootie shakin mix- he has his own called "kk's music", which includes Queen, Van Halen, and other hair bands- yuck)
So fellow blogger buddies- give me the names of your favorite workout songs so I can add them to my list! You will feel good knowing you played a part in my weight loss success, I promise.
1 comment:
I usually listen to country too, but there are a few songs I like to listen to when I'm running. They might be a little too fast for quick-pace walking, but you asked for my playlist:
Mr. Brightside - The Killers
Move Along - All American Rejects
The way you make me feel - Michael Jackson (any Michael Jackson song will do)
Give it to me - Timbaland, J. Timberlake, and Nelly Furtado
The Sweet Escape - Gwen Stefani
And my most embarassing: Britney Spears and Madonna - Me Against the Music
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